Alexander Counseling Services
300 Office Park Drive Suite 220
Mountain Brook, Alabama, 35223
To make an appointment call our confidential # 205-538-3099
Alexander Counseling offers individualized services to Adults , Adolescents, and Families for Counseling and Life Coaching. We specialize in the treatment of Anxiety, Depression, Anger Management, Adjustment Issues, Trauma-Related Issues, Role Development/Adjustment Stress (as a result of changing family dynamics; divorce, marriage, remarriage, step children/siblings etc), Substance Abuse, Relapse Prevention, Weight Management,and Mental Health Counseling. Sessions can be in office, by phone, or Skype/Tango. (Insurance only covers in-office visits)
We work with individuals, couples, and families.
Alexander Counseling Services also offers Life Coaching . During Life Coaching sessions we assist you in identifying and clarifying the goals you wish to reach. We then focus on identifying ways that you can efficiently attain those goals, by identifying strengths, barriers, and motivations. The final step helps by focusing on ways to minimize regression of progress.
Common topics addressed in sessions:
Difficulty dealing with a situation or transition? Struggling with emotions such as of anger, frustration, betrayal, apathy, excessive worrying, nervousness, fear of the unknown, confusion, or sadness? Do you feel confused or conflicted about what you need or what you want to do? Is it time to make a change, but you don’t know where to start, how to get motivated, or how to maintain progress? Or have you realized that life runs a little smoother when you have an a confidential, unbiased person to listen?
If you have any of these concerns or any others. We would be honored to assist you.
We offer free 15 minutes phone consultation M-Fr 8am-6pm (205) 538-3099